-
Yogurt, plain, whole milk
Weight
100
g
Energy
61
kcal
Vitamin K2 MK-4
-
μg
-
Egg, whole, raw, fresh
Weight
100
g
Energy
143
kcal
Vitamin K2 MK-4
-
μg
-
Cheese, pasteurized process, American, without added vitamin D
Weight
100
g
Energy
371
kcal
Vitamin K2 MK-4
-
μg
-
Cheese, cheddar, reduced fat
Weight
100
g
Energy
316
kcal
Vitamin K2 MK-4
-
μg
-
Cheese, cheddar, nonfat or fat free
Weight
100
g
Energy
157
kcal
Vitamin K2 MK-4
-
μg
-
Yogurt, Greek, plain, whole milk
Weight
100
g
Energy
97
kcal
Vitamin K2 MK-4
-
μg
-
Cream, half and half, lowfat
Weight
100
g
Energy
72
kcal
Vitamin K2 MK-4
-
μg
-
Spices, allspice, ground
Weight
100
g
Energy
263
kcal
Vitamin K2 MK-4
-
μg
-
Spices, anise seed
Weight
100
g
Energy
337
kcal
Vitamin K2 MK-4
-
μg
-
Spices, basil, dried
Weight
100
g
Energy
233
kcal
Vitamin K2 MK-4
-
μg
-
Spices, chervil, dried
Weight
100
g
Energy
237
kcal
Vitamin K2 MK-4
-
μg
-
Spices, cinnamon, ground
Weight
100
g
Energy
247
kcal
Vitamin K2 MK-4
-
μg
-
Spices, cloves, ground
Weight
100
g
Energy
274
kcal
Vitamin K2 MK-4
-
μg
-
Spices, dill weed, dried
Weight
100
g
Energy
253
kcal
Vitamin K2 MK-4
-
μg
-
Spices, fennel seed
Weight
100
g
Energy
345
kcal
Vitamin K2 MK-4
-
μg
-
Spices, fenugreek seed
Weight
100
g
Energy
323
kcal
Vitamin K2 MK-4
-
μg
-
Spices, garlic powder
Weight
100
g
Energy
331
kcal
Vitamin K2 MK-4
-
μg
-
Spices, nutmeg, ground
Weight
100
g
Energy
525
kcal
Vitamin K2 MK-4
-
μg
-
Spices, onion powder
Weight
100
g
Energy
341
kcal
Vitamin K2 MK-4
-
μg
-
Spices, oregano, dried
Weight
100
g
Energy
265
kcal
Vitamin K2 MK-4
-
μg
-
Spices, paprika
Weight
100
g
Energy
282
kcal
Vitamin K2 MK-4
-
μg
-
Spices, poppy seed
Weight
100
g
Energy
525
kcal
Vitamin K2 MK-4
-
μg
-
Spices, rosemary, dried
Weight
100
g
Energy
331
kcal
Vitamin K2 MK-4
-
μg
-
Fat, beef tallow
Weight
100
g
Energy
902
kcal
Vitamin K2 MK-4
-
μg